Cindy Costley Presents
The Underlying Answers Podcast
Where spiritual alignment and biological regulation return to coherence.
"Your body is not malfunctioning.
It is responding — intelligently — to stress, trauma, overload, and misalignment across interconnected regulatory systems."
At The Underlying Answers, we organize healing through a structured model of whole-person regulation
— where science, energy, and spiritual identity are not competing explanations, but coordinated systems.
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Questions We May Ask!
When you receive intuitive or energetic information about a client, how do you begin to translate that into something tangible within the body?
Have you experienced working with clients who are deeply aware and engaged in their healing (doing everything right)—yet their body is still asking for something more? What have you noticed in those moments?
How has your understanding of the body evolved as your intuitive or energetic work has deepened?
What have you found to be the most powerful way to support lasting change—not just meaningful insight—in your clients?
In your experience, what allows a shift or release to truly integrate and create lasting change within the body?
Can you share a time when your intuitive understanding deepened after you saw how something was being expressed physically in the body?
How do you recognize when a client’s body is ready for deeper work versus when it’s asking for support or stabilization?
What role do you believe the body plays in guiding—not just responding to—the healing process?
What has your own body taught you through your healing journey that changed how you now work with others?
As your work continues to evolve, what direction do you feel it is naturally expanding toward?
Meet the Founder
Cindy Costley
Cindy Costley is the originator of EBDT™ (Electromagnetic Body Desensitization Technique) and the voice behind The Underlying Answers—a transformative approach designed to restore balance across the body’s interconnected systems.
After more than 30 years of severe allergic reactions that kept her from everyday environments—grass, trees, animals, most foods, and even humidity—Cindy began a deeper search to understand what her body had been trying to communicate all along.
That search led to the development of the Six Frequencies of Human Regulation™, a framework that reveals how the spiritual, energetic, mental, emotional, physical, and behavioral systems work together—and how misalignment within them creates the patterns people experience as stress, symptoms, and limitation.
Today, Cindy teaches individuals and practitioners how to interpret the body’s signals and work with its innate intelligence to restore balance from the inside out.
Through her podcast, speaking, and the Restore the Design Community, she creates spaces where people can begin to see their bodies differently—and start listening in a way that leads to real change.
She also leads the EBDT™ Certification Program, equipping practitioners with a structured system to apply this work in their own practice.
Her mission is simple:
to help people reconnect with the intelligence of their body and return to the design they were created to live in.
Did you know this about
Cindy Costley
Family at The Heart
With a supportive and cherished husband by her side, Cindy is a loving mother of three and a proud grandmother. While they may not always be together, her most cherished moments are with family—where she experiences deep connection, love, and a quiet sense of joy.
A Life of Challenges
For many years, she faced severe allergic reactions to environmental elements, foods, and chemicals, making everyday life extremely restrictive. Simple activities like traveling or spending time outdoors often elicited difficult symptoms, leading to a more secluded lifestyle.
Finding Peace in Nature
Water has always been her happy place—long before her health challenges began. Whether water skiing, kayaking, camping, or walking along the harbor, it’s where she feels a sense of calm, freedom, and connection.
A New Chapter of Freedom
Now, she is embracing a renewed life—traveling, exploring, and experiencing places once out of reach. This phase is filled with gratitude, perspective, and a deep appreciation for newfound freedom and possibilities.
Join Our Community
The Restore the Design Community is a space for people who are ready to understand their body differently. Here, you’ll explore how stress, patterns, and physical symptoms are all connected—and how to begin listening to what your body has been communicating all along. Through podcast conversations, shared reflections, and live sessions, this is where awareness deepens and real change begins.
